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Angela Giannopoulou 20x0:45/0:45r row

3,756m

Meters

15:00.0

Time

1:59.8

Pace

238

Calories

Rest Distance2,184m
Rest Time15:00.0
Overall Distance5,940m
Overall Time30:00.0
Average Watts204
Calories Per Hour1000
Stroke Rate34
Stroke Count513
Drag Factor120

August 02, 2023 07:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,756m 1:59.8 204 1000 34
0:45.0 178m 2:06.4 173 896 35
0:45.0 188m 1:59.6 204 1002 35
0:45.0 185m 2:01.6 195 969 35
0:45.0 182m 2:03.6 185 937 32
0:45.0 188m 1:59.6 204 1002 35
0:45.0 184m 2:02.2 191 958 35
0:45.0 188m 1:59.6 204 1002 33
0:45.0 192m 1:57.1 217 1048 35
0:45.0 192m 1:57.1 217 1048 36
0:45.0 182m 2:03.6 185 937 33
0:45.0 190m 1:58.4 211 1025 33
0:45.0 188m 1:59.6 204 1002 35
0:45.0 190m 1:58.4 211 1025 36
0:45.0 189m 1:59.0 207 1013 35
0:45.0 188m 1:59.6 204 1002 33
0:45.0 184m 2:02.2 191 958 32
0:45.0 190m 1:58.4 211 1025 32
0:45.0 191m 1:57.8 214 1036 35
0:45.0 189m 1:59.0 207 1013 35
0:45.0 198m 1:53.6 239 1120 36
r2,184m

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Workout Graph

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