Angela Giannopoulou 30:22 BikeErg
10,254m
Meters
30:22.5
Time
2:57.7
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 66 |
| Revolution Count | 2041 |
| Power/kg | 1.71 |
| Drag Factor | 45 |
August 06, 2023 09:55:28
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.5 | 10,254m | 2:57.7 | 62 | 514 | 66 |
| 5:00.0 | 1,551m | 3:13.4 | 48 | 466 | 62 |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 68 |
| 15:00.0 | 1,695m | 2:56.9 | 63 | 517 | 68 |
| 20:00.0 | 1,810m | 2:45.7 | 77 | 564 | 73 |
| 25:00.0 | 1,753m | 2:51.1 | 70 | 540 | 69 |
| 30:00.0 | 1,641m | 3:02.8 | 57 | 497 | 64 |
| 30:22.5 | 116m | 3:13.9 | 48 | 465 | 61 |
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Workout Graph
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