Angela Giannopoulou 31:42 BikeErg
10,225m
Meters
31:42.3
Time
3:06.0
Pace
254
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 63 |
| Revolution Count | 2004 |
| Power/kg | 1.49 |
| Drag Factor | 45 |
August 09, 2023 09:41:30
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:42.3 | 10,225m | 3:06.0 | 54 | 487 | 63 |
| 5:00.0 | 1,509m | 3:18.8 | 45 | 453 | 59 |
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 61 |
| 15:00.0 | 1,591m | 3:08.5 | 52 | 479 | 62 |
| 20:00.0 | 1,621m | 3:05.0 | 55 | 490 | 64 |
| 25:00.0 | 1,662m | 3:00.5 | 60 | 504 | 65 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 67 |
| 31:42.3 | 562m | 3:02.0 | 58 | 499 | 65 |
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Workout Graph
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