Angela Giannopoulou 25:04 BikeErg
8,054m
Meters
25:04.9
Time
3:06.8
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 62 |
| Revolution Count | 1579 |
| Power/kg | 1.49 |
| Drag Factor | 45 |
August 10, 2023 10:37:11
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:04.9 | 8,054m | 3:06.8 | 54 | 484 | 62 |
| 5:00.0 | 1,484m | 3:22.1 | 42 | 445 | 58 |
| 10:00.0 | 1,617m | 3:05.5 | 55 | 488 | 63 |
| 15:00.0 | 1,657m | 3:01.0 | 59 | 502 | 65 |
| 20:00.0 | 1,675m | 2:59.1 | 61 | 509 | 66 |
| 25:00.0 | 1,598m | 3:07.7 | 53 | 482 | 63 |
| 25:04.9 | 24m | 3:24.1 | 41 | 441 | 61 |
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Workout Graph
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