Angela Giannopoulou 30:02 BikeErg
10,289m
Meters
30:02.8
Time
2:55.2
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 1.79 |
| Drag Factor | 49 |
August 13, 2023 10:17:20
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.8 | 10,289m | 2:55.2 | 65 | 523 | 65 |
| 5:00.0 | 1,574m | 3:10.5 | 51 | 473 | 60 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 69 |
| 15:00.0 | 1,736m | 2:52.8 | 68 | 533 | 66 |
| 20:00.0 | 1,694m | 2:57.0 | 63 | 516 | 65 |
| 25:00.0 | 1,722m | 2:54.2 | 66 | 527 | 66 |
| 30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 67 |
| 30:02.8 | 9m | 5:11.1 | 12 | 340 | 68 |
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Workout Graph
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