Angela Giannopoulou 47:30 row
10,020
Meters
47:30.8
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 130 |
August 18, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.8 | 10,020 | 2:22.2 | 122 | 714 | 566 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 47:30.8 | 548 | 2:17.5 | 134 | 763 | 32 | 25 |
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Workout Graph
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