Angela Giannopoulou 30:14 BikeErg
10,195m
Meters
30:14.2
Time
2:57.9
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 67 |
| Revolution Count | 2380 |
| Power/kg | 1.71 |
| Drag Factor | 42 |
August 19, 2023 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.2 | 10,195m | 2:57.9 | 62 | 513 | 67 |
| 5:00.0 | 1,530m | 3:16.0 | 46 | 459 | 61 |
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 65 |
| 15:00.0 | 1,626m | 3:04.5 | 56 | 491 | 65 |
| 20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 69 |
| 25:00.0 | 1,853m | 2:41.8 | 82 | 583 | 74 |
| 30:00.0 | 1,765m | 2:49.9 | 71 | 545 | 71 |
| 30:14.2 | 82m | 2:53.1 | 67 | 531 | 68 |
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Workout Graph
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