Angela Giannopoulou 55:57 BikeErg
17,063m
Meters
55:57.9
Time
3:16.7
Pace
421
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 60 |
| Revolution Count | 3643 |
| Power/kg | 1.27 |
| Drag Factor | 44 |
August 21, 2023 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:57.9 | 17,063m | 3:16.7 | 46 | 458 | 60 |
| 5:00.0 | 1,425m | 3:30.5 | 38 | 429 | 57 |
| 10:00.0 | 1,456m | 3:26.0 | 40 | 437 | 58 |
| 15:00.0 | 1,531m | 3:15.9 | 47 | 460 | 61 |
| 20:00.0 | 1,522m | 3:17.1 | 46 | 457 | 61 |
| 25:00.0 | 1,475m | 3:23.3 | 42 | 443 | 59 |
| 30:00.0 | 1,491m | 3:21.2 | 43 | 447 | 59 |
| 35:00.0 | 1,517m | 3:17.7 | 45 | 455 | 60 |
| 40:00.0 | 1,635m | 3:03.4 | 57 | 494 | 65 |
| 45:00.0 | 1,576m | 3:10.3 | 51 | 474 | 63 |
| 50:00.0 | 1,545m | 3:14.1 | 48 | 464 | 61 |
| 55:00.0 | 1,578m | 3:10.1 | 51 | 475 | 63 |
| 55:57.9 | 312m | 3:05.5 | 55 | 488 | 64 |
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Workout Graph
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