Angela Giannopoulou 20:13 row
4,122m
Meters
20:13.0
Time
2:27.1
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 128 |
August 21, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 4,122m | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:13.0 | 41m | 2:38.5 | 88 | 602 | 14 |
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Workout Graph
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