Angela Giannopoulou 19:07 row
4,023m
Meters
19:07.1
Time
2:22.5
Pace
227
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 128 |
August 21, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 4,023m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 19:07.0 | 886m | 2:19.3 | 129 | 744 | 24 |
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Workout Graph
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