Angela Giannopoulou 21:07 BikeErg
7,042m
Meters
21:07.5
Time
2:59.9
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 61 |
| Revolution Count | 1530 |
| Power/kg | 1.65 |
| Drag Factor | 55 |
August 25, 2023 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:07.5 | 7,042m | 2:59.9 | 60 | 506 | 61 |
| 5:00.0 | 1,601m | 3:07.3 | 53 | 483 | 59 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 61 |
| 15:00.0 | 1,701m | 2:56.3 | 64 | 519 | 62 |
| 20:00.0 | 1,688m | 2:57.7 | 62 | 514 | 62 |
| 21:07.5 | 379m | 2:58.1 | 62 | 513 | 62 |
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Workout Graph
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