Angela Giannopoulou 3x2000m/3:00r row
6,000m
Meters
27:00.7
Time
2:15.0
Pace
354
Calories
Rest Distance | 1,020m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,020m |
Overall Time | 36:00.7 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 25 |
Stroke Count | 690 |
Drag Factor | 127 |
August 27, 2023 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.7 | 6,000m | 2:15.0 | 142 | 788 | 25 | |
9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 24 | |
8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 25 | |
8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 28 | |
r1,020m |
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Workout Graph
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