Angela Giannopoulou 4x1500m/5:00r row
6,000m
Meters
26:00.6
Time
2:10.0
Pace
366
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,712m |
| Overall Time | 46:00.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 99 |
August 30, 2023 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 6,000m | 2:10.0 | 159 | 847 | 25 | |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 24 | |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 25 | |
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 26 | |
| 6:25.2 | 1,500m | 2:08.4 | 165 | 869 | 26 | |
| r712m |
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Workout Graph
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