Angela Giannopoulou 21:10 BikeErg
7,719m
Meters
21:10.6
Time
2:44.6
Pace
201
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 64 |
| Revolution Count | 1636 |
| Power/kg | 2.15 |
| Drag Factor | 62 |
September 08, 2023 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:10.6 | 7,719m | 2:44.6 | 78 | 570 | 64 |
| 5:00.0 | 1,662m | 3:00.5 | 60 | 504 | 58 |
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 61 |
| 15:00.0 | 1,896m | 2:38.2 | 88 | 604 | 67 |
| 20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 70 |
| 21:10.5 | 438m | 2:40.9 | 84 | 588 | 65 |
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Workout Graph
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