Angela Giannopoulou 25:01 BikeErg
8,309m
Meters
25:01.9
Time
3:00.7
Pace
209
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 62 |
| Revolution Count | 1881 |
| Power/kg | 1.63 |
| Drag Factor | 52 |
September 14, 2023 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:01.9 | 8,309m | 3:00.7 | 59 | 503 | 62 |
| 5:00.0 | 1,531m | 3:15.9 | 47 | 460 | 57 |
| 10:00.0 | 1,571m | 3:10.9 | 50 | 472 | 59 |
| 15:00.0 | 1,664m | 3:00.2 | 60 | 505 | 62 |
| 20:00.0 | 1,762m | 2:50.2 | 71 | 544 | 66 |
| 25:00.0 | 1,774m | 2:49.1 | 72 | 549 | 66 |
| 25:01.9 | 8m | 3:57.5 | 26 | 389 | 63 |
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Workout Graph
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