Angela Giannopoulou 40:17 BikeErg
14,024
Meters
40:17.8
Time
2:52.4
Pace
357
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 65 |
| Revolution Count | 2929 |
| Power/kg | 1.87 |
| Drag Factor | 52 |
September 15, 2023 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:17.8 | 14,024 | 2:52.4 | 68 | 531 | 357 | 65 |
| 5:00.0 | 1,539 | 3:14.9 | 47 | 456 | 38 | 57 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 62 |
| 15:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 63 |
| 20:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 64 |
| 25:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 70 |
| 30:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 71 |
| 35:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 67 |
| 40:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 66 |
| 40:17.8 | 107 | 2:46.3 | 76 | 404 | 2 | 67 |
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Workout Graph
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