Angela Giannopoulou 40:17 BikeErg
14,024m
Meters
40:17.8
Time
2:52.4
Pace
357
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 65 |
| Revolution Count | 2929 |
| Power/kg | 1.87 |
| Drag Factor | 52 |
September 15, 2023 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:17.8 | 14,024m | 2:52.4 | 68 | 535 | 65 |
| 5:00.0 | 1,539m | 3:14.9 | 47 | 462 | 57 |
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 62 |
| 15:00.0 | 1,697m | 2:56.7 | 63 | 518 | 63 |
| 20:00.0 | 1,711m | 2:55.3 | 65 | 523 | 64 |
| 25:00.0 | 1,878m | 2:39.7 | 86 | 595 | 70 |
| 30:00.0 | 1,888m | 2:38.8 | 87 | 600 | 71 |
| 35:00.0 | 1,780m | 2:48.5 | 73 | 551 | 67 |
| 40:00.0 | 1,756m | 2:50.8 | 70 | 541 | 66 |
| 40:17.8 | 107m | 2:46.3 | 76 | 561 | 67 |
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Workout Graph
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