Angela Giannopoulou 3:00 row

599m

Meters

3:00.3

Time

2:30.5

Pace

32

Calories

Average Watts103
Calories Per Hour653
Stroke Rate21
Stroke Count64
Drag Factor127

September 15, 2023 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.3 599m 2:30.5 103 653 21
3:00.3 600m 2:30.2 103 655 21

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Workout Graph

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