Angela Giannopoulou 40:02 row
8,642m
Meters
40:02.9
Time
2:19.0
Pace
493
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
September 25, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 8,642m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 40:02.9 | 8m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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