Angela Giannopoulou 30:26 row
6,101m
Meters
30:26.9
Time
2:29.7
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 115 |
September 30, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.9 | 6,101m | 2:29.7 | 104 | 658 | 20 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 30:26.9 | 89m | 2:31.1 | 101 | 649 | 18 |
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Workout Graph
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