Angela Giannopoulou 30:05 row

6,401m

Meters

30:05.2

Time

2:21.0

Pace

364

Calories

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count772
Drag Factor116

September 30, 2023 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.2 6,401m 2:21.0 125 729 21
5:00.0 1,036m 2:24.7 115 696 21
10:00.0 1,066m 2:20.7 126 732 21
15:00.0 1,063m 2:21.1 125 728 22
20:00.0 1,061m 2:21.3 124 726 22
25:00.0 1,079m 2:19.0 130 748 22
30:00.0 1,087m 2:17.9 133 758 23
30:05.2 9m 4:48.8 15 349 0

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Workout Graph

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