Angela Giannopoulou 56:15 row
12,006
Meters
56:15.0
Time
2:20.5
Pace
682
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 124 |
October 01, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:15.0 | 12,006 | 2:20.5 | 126 | 727 | 682 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 56:15.0 | 273 | 2:17.3 | 135 | 720 | 15 | 22 |
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Workout Graph
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