Angela Giannopoulou 40:04 row
8,358m
Meters
40:04.2
Time
2:23.8
Pace
469
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 130 |
October 02, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.2 | 8,358m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 40:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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