Angela Giannopoulou 20:06 BikeErg
7,197
Meters
20:06.3
Time
2:47.6
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 66 |
| Revolution Count | 1674 |
| Power/kg | 2.04 |
| Drag Factor | 55 |
October 02, 2023 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.3 | 7,197 | 2:47.6 | 74 | 555 | 185 | 66 |
| 5:00.0 | 1,664 | 3:00.2 | 60 | 505 | 42 | 61 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 64 |
| 15:00.0 | 1,800 | 2:46.6 | 76 | 560 | 46 | 66 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 72 |
| 20:06.2 | 37 | 2:47.5 | 74 | 556 | 0 | 67 |
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Workout Graph
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