Angela Giannopoulou 40:05 BikeErg
13,014m
Meters
40:05.6
Time
3:04.8
Pace
324
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 58 |
| Revolution Count | 2689 |
| Power/kg | 1.52 |
| Drag Factor | 56 |
October 04, 2023 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.6 | 13,014m | 3:04.8 | 55 | 490 | 58 |
| 5:00.0 | 1,569m | 3:11.2 | 50 | 472 | 57 |
| 10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 58 |
| 15:00.0 | 1,611m | 3:06.2 | 54 | 486 | 59 |
| 20:00.0 | 1,600m | 3:07.5 | 53 | 482 | 59 |
| 25:00.0 | 1,581m | 3:09.7 | 51 | 476 | 58 |
| 30:00.0 | 1,654m | 3:01.3 | 59 | 501 | 60 |
| 35:00.0 | 1,695m | 2:56.9 | 63 | 517 | 62 |
| 40:00.0 | 1,709m | 2:55.5 | 65 | 522 | 62 |
| 40:05.5 | 22m | 4:10.0 | 22 | 377 | 53 |
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Workout Graph
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