Angela Giannopoulou 21:31 row
4,575m
Meters
21:31.5
Time
2:21.1
Pace
259
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 104 |
October 04, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 4,575m | 2:21.1 | 124 | 728 | 22 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 21:31.5 | 317m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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