Angela Giannopoulou 4x1500m/4:00r row
6,000m
Meters
25:23.5
Time
2:06.9
Pace
373
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,682m |
| Overall Time | 41:23.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 126 |
October 11, 2023 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 6,000m | 2:06.9 | 171 | 888 | 24 | |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 24 | |
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 24 | |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 25 | |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 25 | |
| r682m |
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Workout Graph
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