Angela Giannopoulou 36:36 BikeErg
11,099m
Meters
36:36.0
Time
3:17.8
Pace
273
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 58 |
| Revolution Count | 2330 |
| Power/kg | 1.24 |
| Drag Factor | 48 |
October 23, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:36.0 | 11,099m | 3:17.8 | 45 | 455 | 58 |
| 5:00.0 | 1,474m | 3:23.5 | 42 | 442 | 56 |
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 58 |
| 15:00.0 | 1,508m | 3:18.9 | 44 | 452 | 58 |
| 20:00.0 | 1,547m | 3:13.9 | 48 | 465 | 59 |
| 25:00.0 | 1,551m | 3:13.4 | 48 | 466 | 60 |
| 30:00.0 | 1,515m | 3:18.0 | 45 | 455 | 58 |
| 35:00.0 | 1,519m | 3:17.4 | 45 | 456 | 58 |
| 36:36.0 | 480m | 3:20.0 | 44 | 450 | 58 |
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Workout Graph
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