Angela Giannopoulou 37:18 BikeErg
12,018
Meters
37:18.0
Time
3:06.2
Pace
299
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 62 |
| Revolution Count | 2467 |
| Power/kg | 1.49 |
| Drag Factor | 48 |
October 24, 2023 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:18.0 | 12,018 | 3:06.2 | 54 | 480 | 299 | 62 |
| 5:00.0 | 1,474 | 3:23.5 | 42 | 432 | 36 | 56 |
| 10:00.0 | 1,644 | 3:02.4 | 58 | 492 | 41 | 63 |
| 15:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 63 |
| 20:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 63 |
| 25:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 62 |
| 30:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 60 |
| 35:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 63 |
| 37:18.0 | 791 | 2:54.4 | 66 | 521 | 20 | 66 |
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Workout Graph
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