Angela Giannopoulou 30:52 BikeErg
9,333m
Meters
30:52.1
Time
3:18.4
Pace
231
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 59 |
| Revolution Count | 2105 |
| Power/kg | 1.24 |
| Drag Factor | 47 |
November 04, 2023 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:52.1 | 9,333m | 3:18.4 | 45 | 454 | 59 |
| 5:00.0 | 1,421m | 3:31.1 | 37 | 428 | 55 |
| 10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 58 |
| 15:00.0 | 1,526m | 3:16.5 | 46 | 458 | 59 |
| 20:00.0 | 1,495m | 3:20.6 | 43 | 449 | 59 |
| 25:00.0 | 1,526m | 3:16.5 | 46 | 458 | 61 |
| 30:00.0 | 1,612m | 3:06.1 | 54 | 486 | 64 |
| 30:52.0 | 245m | 3:32.2 | 37 | 425 | 61 |
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Workout Graph
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