Angela Giannopoulou 5x2000m/3:00r row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
616
Calories
| Rest Distance | 735m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,735m |
| Overall Time | 57:49.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 121 |
November 06, 2023 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 24 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 24 | |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 24 | |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 25 | |
| r735m |
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