Angela Giannopoulou 15:24 row
3,204m
Meters
15:24.5
Time
2:24.2
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 128 |
November 22, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.5 | 3,204m | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:24.5 | 76m | 2:41.1 | 84 | 587 | 20 |
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Workout Graph
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