Angela Giannopoulou 2x1200m/2:00r row
2,400m
Meters
10:54.0
Time
2:16.2
Pace
141
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,446m |
| Overall Time | 14:54.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 121 |
November 28, 2023 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,400m | 2:16.2 | 138 | 776 | 26 | |
| 5:13.6 | 1,200m | 2:10.6 | 157 | 839 | 28 | |
| 5:40.4 | 1,200m | 2:21.8 | 123 | 722 | 25 | |
| r46m |
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Workout Graph
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