Angela Giannopoulou 31:19 BikeErg
10,051m
Meters
31:19.3
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 57 |
| Revolution Count | 2019 |
| Power/kg | 1.49 |
| Drag Factor | 59 |
December 01, 2023 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:19.3 | 10,051m | 3:06.9 | 54 | 484 | 57 |
| 5:00.0 | 1,471m | 3:23.9 | 41 | 442 | 53 |
| 10:00.0 | 1,557m | 3:12.6 | 49 | 468 | 56 |
| 15:00.0 | 1,637m | 3:03.2 | 57 | 495 | 59 |
| 20:00.0 | 1,647m | 3:02.1 | 58 | 499 | 59 |
| 25:00.0 | 1,672m | 2:59.4 | 61 | 508 | 60 |
| 30:00.0 | 1,651m | 3:01.7 | 58 | 500 | 59 |
| 31:19.2 | 417m | 3:09.9 | 51 | 475 | 56 |
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Workout Graph
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