Angela Giannopoulou 31:19 BikeErg
10,051
Meters
31:19.3
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 57 |
| Revolution Count | 2019 |
| Power/kg | 1.49 |
| Drag Factor | 59 |
December 01, 2023 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:19.3 | 10,051 | 3:06.9 | 54 | 478 | 250 | 57 |
| 5:00.0 | 1,471 | 3:23.9 | 41 | 432 | 36 | 53 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 56 |
| 15:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 59 |
| 20:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 59 |
| 25:00.0 | 1,672 | 2:59.4 | 61 | 504 | 42 | 60 |
| 30:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 59 |
| 31:19.2 | 417 | 3:09.9 | 51 | 454 | 10 | 56 |
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Workout Graph
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