Angela Giannopoulou 45:04 BikeErg
14,137m
Meters
45:04.0
Time
3:11.2
Pace
350
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 56 |
| Revolution Count | 2845 |
| Power/kg | 1.38 |
| Drag Factor | 59 |
December 02, 2023 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.0 | 14,137m | 3:11.2 | 50 | 472 | 56 |
| 5:00.0 | 1,472m | 3:23.8 | 41 | 442 | 53 |
| 10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 55 |
| 15:00.0 | 1,511m | 3:18.5 | 45 | 453 | 54 |
| 20:00.0 | 1,580m | 3:09.8 | 51 | 475 | 57 |
| 25:00.0 | 1,517m | 3:17.7 | 45 | 455 | 54 |
| 30:00.0 | 1,525m | 3:16.7 | 46 | 458 | 55 |
| 35:00.0 | 1,624m | 3:04.7 | 56 | 491 | 58 |
| 40:00.0 | 1,617m | 3:05.5 | 55 | 488 | 58 |
| 45:00.0 | 1,756m | 2:50.8 | 70 | 541 | 63 |
| 45:04.0 | 10m | 6:40.0 | 5 | 318 | 62 |
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Workout Graph
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