Angela Giannopoulou 21:42 BikeErg
7,160m
Meters
21:42.0
Time
3:01.8
Pace
180
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 59 |
| Revolution Count | 1491 |
| Power/kg | 1.6 |
| Drag Factor | 59 |
December 05, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:42.0 | 7,160m | 3:01.8 | 58 | 500 | 59 |
| 5:00.0 | 1,494m | 3:20.8 | 43 | 448 | 53 |
| 10:00.0 | 1,579m | 3:09.9 | 51 | 475 | 57 |
| 15:00.0 | 1,785m | 2:48.0 | 74 | 553 | 64 |
| 20:00.0 | 1,725m | 2:53.9 | 67 | 528 | 62 |
| 21:42.0 | 577m | 2:56.7 | 63 | 518 | 61 |
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Workout Graph
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