Angela Giannopoulou 22:57 BikeErg
6,795
Meters
22:57.2
Time
3:22.6
Pace
168
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 52 |
| Revolution Count | 1317 |
| Power/kg | 1.16 |
| Drag Factor | 60 |
December 10, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:57.2 | 6,795 | 3:22.6 | 42 | 439 | 168 | 52 |
| 5:00.0 | 1,435 | 3:29.0 | 38 | 420 | 35 | 51 |
| 10:00.0 | 1,440 | 3:28.3 | 39 | 432 | 36 | 51 |
| 15:00.0 | 1,467 | 3:24.4 | 41 | 432 | 36 | 52 |
| 20:00.0 | 1,529 | 3:16.2 | 46 | 456 | 38 | 54 |
| 22:57.2 | 925 | 3:11.5 | 50 | 467 | 23 | 56 |
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Workout Graph
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