Angela Giannopoulou 22:57 BikeErg
6,795m
Meters
22:57.2
Time
3:22.6
Pace
168
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 52 |
| Revolution Count | 1317 |
| Power/kg | 1.16 |
| Drag Factor | 60 |
December 10, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:57.2 | 6,795m | 3:22.6 | 42 | 444 | 52 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 51 |
| 10:00.0 | 1,440m | 3:28.3 | 39 | 433 | 51 |
| 15:00.0 | 1,467m | 3:24.4 | 41 | 440 | 52 |
| 20:00.0 | 1,529m | 3:16.2 | 46 | 459 | 54 |
| 22:57.2 | 925m | 3:11.5 | 50 | 471 | 56 |
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Workout Graph
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