Angela Giannopoulou 44:37 row
9,266
Meters
44:37.4
Time
2:24.4
Pace
517
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 125 |
December 20, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.4 | 9,266 | 2:24.4 | 116 | 699 | 517 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 44:37.4 | 1,001 | 2:18.5 | 132 | 752 | 58 | 23 |
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Workout Graph
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