Angela Giannopoulou 20:02 BikeErg
6,356
Meters
20:02.6
Time
3:09.2
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 58 |
| Revolution Count | 1091 |
| Power/kg | 1.43 |
| Drag Factor | 67 |
December 21, 2023 09:02:34
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.6 | 6,356 | 3:09.2 | 52 | 472 | 158 | 58 |
| 5:00.0 | 1,488 | 3:21.6 | 43 | 444 | 37 | 51 |
| 10:00.0 | 1,571 | 3:10.9 | 50 | 468 | 39 | 54 |
| 15:00.0 | 1,619 | 3:05.2 | 55 | 480 | 40 | 56 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 57 |
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Workout Graph
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