Angela Giannopoulou 47:51 row
10,007
Meters
47:51.2
Time
2:23.4
Pace
559
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 120 |
December 29, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.2 | 10,007 | 2:23.4 | 119 | 707 | 559 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 47:51.1 | 613 | 2:19.5 | 129 | 743 | 35 | 22 |
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Workout Graph
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