Angela Giannopoulou 31:24 BikeErg
10,147
Meters
31:24.8
Time
3:05.7
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 58 |
| Revolution Count | 2040 |
| Power/kg | 1.52 |
| Drag Factor | 58 |
December 29, 2023 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:24.8 | 10,147 | 3:05.7 | 55 | 479 | 251 | 58 |
| 5:00.0 | 1,542 | 3:14.5 | 48 | 456 | 38 | 55 |
| 10:00.0 | 1,545 | 3:14.1 | 48 | 456 | 38 | 56 |
| 15:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 60 |
| 20:00.0 | 1,626 | 3:04.5 | 56 | 480 | 40 | 58 |
| 25:00.0 | 1,681 | 2:58.4 | 62 | 504 | 42 | 61 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 59 |
| 31:24.7 | 461 | 3:03.7 | 56 | 467 | 11 | 59 |
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Workout Graph
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