Angela Giannopoulou 31:24 BikeErg
10,147m
Meters
31:24.8
Time
3:05.7
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 58 |
| Revolution Count | 2040 |
| Power/kg | 1.52 |
| Drag Factor | 58 |
December 29, 2023 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:24.8 | 10,147m | 3:05.7 | 55 | 487 | 58 |
| 5:00.0 | 1,542m | 3:14.5 | 48 | 463 | 55 |
| 10:00.0 | 1,545m | 3:14.1 | 48 | 464 | 56 |
| 15:00.0 | 1,652m | 3:01.5 | 58 | 501 | 60 |
| 20:00.0 | 1,626m | 3:04.5 | 56 | 491 | 58 |
| 25:00.0 | 1,681m | 2:58.4 | 62 | 511 | 61 |
| 30:00.0 | 1,641m | 3:02.8 | 57 | 497 | 59 |
| 31:24.7 | 461m | 3:03.7 | 56 | 494 | 59 |
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Workout Graph
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