Angela Giannopoulou 30:00 BikeErg
10,928m
Meters
30:00.9
Time
2:44.7
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 66 |
| Revolution Count | 2329 |
| Power/kg | 2.15 |
| Drag Factor | 58 |
December 30, 2023 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.9 | 10,928m | 2:44.7 | 78 | 569 | 66 |
| 5:00.0 | 1,620m | 3:05.1 | 55 | 489 | 58 |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 62 |
| 15:00.0 | 1,861m | 2:41.2 | 84 | 587 | 67 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 69 |
| 25:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 72 |
| 30:00.9 | 6m | 2:30.0 | 104 | 656 | 70 |
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Workout Graph
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