Angela Giannopoulou 22:59 BikeErg
7,543m
Meters
22:59.9
Time
3:02.9
Pace
188
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 59 |
| Revolution Count | 1477 |
| Power/kg | 1.57 |
| Drag Factor | 58 |
December 31, 2023 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:59.9 | 7,543m | 3:02.9 | 57 | 496 | 59 |
| 5:00.0 | 1,504m | 3:19.4 | 44 | 451 | 54 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 59 |
| 15:00.0 | 1,673m | 2:59.3 | 61 | 508 | 60 |
| 20:00.0 | 1,687m | 2:57.8 | 62 | 514 | 61 |
| 22:59.9 | 1,032m | 2:54.3 | 66 | 527 | 62 |
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Workout Graph
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