Angela Giannopoulou 22:59 BikeErg
7,543
Meters
22:59.9
Time
3:02.9
Pace
188
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 59 |
| Revolution Count | 1477 |
| Power/kg | 1.57 |
| Drag Factor | 58 |
December 31, 2023 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:59.9 | 7,543 | 3:02.9 | 57 | 490 | 188 | 59 |
| 5:00.0 | 1,504 | 3:19.4 | 44 | 444 | 37 | 54 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 59 |
| 15:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 60 |
| 20:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 61 |
| 22:59.9 | 1,032 | 2:54.3 | 66 | 520 | 26 | 62 |
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Workout Graph
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