Angela Giannopoulou 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 107 |
January 02, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 716 | 358 | 23 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 22 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 22 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 23 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 23 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 25 |
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Workout Graph
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