Angela Giannopoulou 30:00 row

6,325m

Meters

30:00.0

Time

2:22.2

Pace

358

Calories

Average Watts121
Calories Per Hour718
Stroke Rate23
Stroke Count693
Drag Factor107

January 02, 2024 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,325m 2:22.2 121 718 23
6:00.0 1,232m 2:26.1 112 686 22
12:00.0 1,247m 2:24.3 116 700 22
18:00.0 1,275m 2:21.1 124 728 23
24:00.0 1,269m 2:21.8 123 722 23
30:00.0 1,303m 2:18.1 133 756 25

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Workout Graph

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