Angela Giannopoulou 16:12 row
3,270
Meters
16:12.5
Time
2:28.7
Pace
182
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 130 |
January 04, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.5 | 3,270 | 2:28.7 | 106 | 666 | 182 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 29 |
| 16:12.5 | 233 | 2:35.5 | 93 | 619 | 13 | 28 |
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Workout Graph
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