Angela Giannopoulou 4x1500m/4:00r row
6,000m
Meters
25:41.2
Time
2:08.4
Pace
370
Calories
| Rest Distance | 732m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,732m |
| Overall Time | 41:41.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 127 |
January 09, 2024 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.2 | 6,000m | 2:08.4 | 165 | 868 | 26 | |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 28 | |
| 6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 25 | |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 27 | |
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 26 | |
| r732m |
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Workout Graph
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