Angela Giannopoulou 30:11 BikeErg
11,182
Meters
30:11.0
Time
2:41.9
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 67 |
| Revolution Count | 2394 |
| Power/kg | 2.26 |
| Drag Factor | 55 |
January 18, 2024 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:11.0 | 11,182 | 2:41.9 | 82 | 578 | 291 | 67 |
| 5:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 64 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 67 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 69 |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 67 |
| 25:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 70 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 71 |
| 30:11.0 | 68 | 2:41.7 | 83 | 327 | 1 | 65 |
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Workout Graph
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