Angela Giannopoulou 20:00 row
4,455m
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 135 |
January 22, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 24 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 23 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 23 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 24 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 27 |
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Workout Graph
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