Angela Giannopoulou 20:00 row
4,511m
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 126 |
January 22, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 25 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 24 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 25 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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