Angela Giannopoulou 15:17 row
3,166m
Meters
15:17.1
Time
2:24.8
Pace
176
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 130 |
January 24, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,166m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:17.1 | 55m | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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