Angela Giannopoulou 15:08 row
3,029
Meters
15:08.8
Time
2:30.0
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 151 |
January 30, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,029 | 2:30.0 | 104 | 649 | 164 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 15:08.7 | 29 | 2:30.0 | 104 | 413 | 1 | 21 |
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Workout Graph
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